Brain Exercises to Help Keep You Mentally Sharp

1

Have fun with a jigsaw puzzle 

2

Try your hand at cards 

3

Build your vocabulary 

4

Dance your heart out 

5

Use all your senses 

6

Learn a new skill 

7

Teach a new skill to someone else 

8

Listen to or play music 

9

Take a new route 

10

Meditate 

11

Learn a new language 

11

Focus on another person 

Thank You

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