15+ New Phrases for 2025

New Phrases for 2025

Language is constantly evolving—and 2025 is no exception. With the influence of social media, pop culture, and the ever-changing digital world, new phrases and expressions are popping up that capture the essence of our modern lives.

15+ New Phrases for 2025

Here are 15+ fresh and fabulous phrases you’ll hear in 2025.


  • Glow down – Opposite of “glow up”; when someone’s appearance or vibe worsens.
    • He really had a glow down after college.

  • Soft launch – Subtly introducing a new relationship on social media.
    • Did you see her story? Looks like a soft launch of a new boyfriend!

  • Main character moment – Feeling like you’re the star of your life/movie.
    • I walked into the room in slow-mo—total main character moment.

  • Canon event – A significant event in one’s life that shapes their character.
    • Failing that test was my canon event.

  • Nostalgia-core – A lifestyle or aesthetic centered on nostalgia (’90s, Y2K, etc.).
    • Her room is full of VHS tapes and Tamagotchis—pure nostalgia-core.

  • Quiet quitting 2.0 – Doing the bare minimum, but now in personal life too.
    • He’s quiet quitting the relationship—zero effort.

  • Delulu (short for “delusional”) – Having overly optimistic or unrealistic thoughts.
    • I’m being delulu thinking he’ll text me back.

  • Hard launch – Making a bold, official announcement (relationship, job, etc.).
    • She hard launched her new business on Insta!

  • Petfluencer – A pet that’s famous online or used for branding.
    • That dog has more followers than me. Total petfluencer!

  • Rizz – Slang for charisma or charm, especially in flirting.
    • He’s got mad rizz with the ladies.

  • Digital detoxing – Taking intentional breaks from screens and tech.
    • This weekend is all about digital detoxing and self-care.

  • AI it – Using AI to help you complete a task.
    • I didn’t write the caption—just AI’d it.

  • Pre-prepping – Planning your prep. Yes, it’s meta!
    • I’m pre-prepping my travel list tonight.

  • Vibe check fail – When someone says or does something that ruins the mood.
    • He made that joke at the wrong time—total vibe check fail.

  • Cloud chasing – Constantly uploading photos to the cloud and not sorting them.
    • My gallery is chaos—I’ve been cloud chasing all year.


New Phrases for 2025 - wordscoach.com


The English language is vibrant and ever-changing. These 2025 phrases reflect the creativity, humor, and cultural shifts happening in real-time. Don’t be afraid to use them—language is meant to evolve, and these expressions are your ticket to sounding in-the-know and culturally connected.


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