Saying anything out loud

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Call yourself as you’d do to a friend

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Dance to your favorite song

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A quick cold shower

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Reward yourself

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Smile or laugh out loud

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Saying anything out loud

To say something out loud is to actually speak it, so that other people can hear you. A truly funny movie is one that makes you laugh out loud.

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Call yourself as you’d do to a friend

Everyone needs a friend. They can help you, and listen to you. You can have fun with friends. But never depend too much on anyone. A friend like you is like having no dark days because you brighten them up.

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Dance to your favorite song

I am not saying that these are the best songs to dance but I am not giving that much hard.

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A quick cold shower

Cold showers can work as a kind of gentle electroshock therapy. The cold water sends many electrical impulses to your brain.

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Reward yourself

Despite what you may have heard, rewarding yourself is a good habit to build. Rewards get you to focus on the process. The end is not important, after all you’ll get ‘something’.

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Smile or laugh out loud

Smiles are most often connected to a positive experience, while laughing is related to something unexpected, but not necessarily positive. Both (Laughing or smiling) instantly makes you feel good.

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Thank You

There’s always room for bliss.