Do This For Next 30 Days And You Will Be Unrecognisable

It is important to know that we should not be looking for ways to be unrecognisable. Instead, we should be looking for ways to be the best version of ourselves. 

Follow these 8 things for next 30 days and you will be unrecognisable

1

Sleep 8 hours.

2

Drink 2 litres of water everyday.

3

Get sun daily.

4

No sweets.

5

Read for 30 minutes a day.

6

Workout 3 times a week.

7

Eat fruits and veggies daily.

8

Meditate for 10 minutes daily.

Share with friends and family

TO get more updates stay connected