We often make decisions based on emotion and regret those decisions later. The more we think about the decision, the more likely we are to regret it.
It is important to have a time management system in place so that you can make decisions faster without regret.
There are many apps that can help you with this, such as RescueTime or Toggl. They will show you how much time you spend on your phone, social media, or doing other things during the day.
4. Think of your time as money