Having specific, measurable, achievable, relevant, and time-bound goals will help you stay focused and motivated.
Break down large goals into smaller tasks
This will make them seem less daunting and more achievable.
Plan your time wisely
Make sure you have enough time to complete your tasks and don't overcommit yourself.
Eliminate distractions
This means turning off your phone, closing your email, and finding a quiet place to work.
Take breaks
Get up and move around every 20-30 minutes to avoid burnout.
Reward yourself
When you complete a task, give yourself a small reward, such as taking a break or watching your favorite TV show.
Celebrate your successes
When you achieve a goal, take some time to celebrate your accomplishment. This will help you stay motivated and focused on your next goal.
This is the most important tip of all. If you don't believe in yourself, no one else will. So, start believing in yourself and your abilities, and you will be well on your way to staying focused and building confidence.