Meaning:
The phrase to take a deep breath is an idiomatic expression that means to pause, especially in order to make oneself feel strong and confident.
Examples:
- So take a deep breath, everything's going to be fine.
- No, it means take a deep breath and count to 10.
- So just take a deep breath, calm down, and go home.
- Can you take a deep breath for me, nice and easy?
- Okay, I'm gonna ask you to take a deep breath.
- Just take a deep breath and try to relax.
- I think everyone just needs to take a deep breath.
- Let's just take a deep breath and remember the plan.
- Gaze into the water and take a deep breath.
- We'll take a deep breath, then we're going to push.